Spring is almost here in the Northern hemisphere and the days are gradually getting a little longer. But, certainly here in the UK, we still have at least another month of cold, wet, windy and generally miserable weather to look forward to. So we’re still stuck indoors with the windows closed and the heating on … Read more The best teas for a cold or sore throat
Do you have trouble sleeping at night? Are you looking for a natural sleep remedy? Can you get to sleep but have trouble staying asleep all night? Does your insomnia have a negative impact on your mood and performance? Are you fed up with not getting a good night’s rest? If so, you are far … Read more What are the best natural sleep remedies?
The news that tea lovers everywhere have been waiting for. Okay, I put my hand up straight away, it’s not just tea that has this effect but any hot drink. We’re experiencing a bit of a heatwave here in the UK with temperatures set to reach 38°C (100 °F) tomorrow, Thursday 25th August. Even a … Read more Hot tea in warm weather can cool you down
Find out all about how green tea is made, a little of the history of green tea in Europe, the possible health benefits of green tea and how to brew the perfect cup of green tea. What is green tea? The history of green tea Green tea vs black tea Varieties of green tea Health … Read more What is green tea?